Self Help

Common ailments that can be self managed:

Back pain
NHS
Cold sores
NHS
Common Cold
NHS
Conjunctivitis
NHS
Information Leaflet
Constipation
NHS
Cough
NHS
Information Leaflet
Diarrhoea
NHS
Dysmenorrhoea (painful periods)
NHS
Earache
NHS
Haemorrhoids
NHS  
Hayfever
NHS
Head lice
NHS
Headache
NHS
Heartburn & Indigestion
NHS
Influenza
NHS
Information Leaflet
Insect bites
NHS
Migraine
NHS
Nasal congestion
NHS
Nappy rash
NHS
Sore throat
NHS
Information Leaflet
Sinusitis
NHS
Sprains and strains
NHS
Thrush
NHS
Warts and Verrucas
NHS

For additional information and advice, please visit the NHS website.